Pilates Connections
November 2006

Around the Studio


Beginning Pilates Mat/Tower Starts November 28

Work off those holiday pounds with this specially-scheduled (and priced!) class. Beginning the week after Thanksgiving, this class finishes the week before Christmas, providing the perfect opportunity to keep up with your fitness plan between the holidays. To sweeten the pot, we have lowered the price from $135 to $120.

This class is a slowed-down version of MatPlus, tailored for beginners. This class will teach you all the information you need to know to get you moving safely in a well-rounded Pilates program. You will learn the matwork from pre-basic through intermediate levels, as well as beginning-level Tower exercises.

This class begins on Tuesday, November 28 at your choice of 9:00 a.m. or 6:30 p.m. and will meet twice-weekly (Tuesdays and Thursdays) for four weeks. The final class of this series is Thursday, Dec. 21. Any missed Mat/Tower session can be made up on Saturday mornings at 9:00.

Price: $120. Pre-registration is required.



Save big over the Holidays with Semi-Private Sessions

From now until the end of the year, enjoy big savings on the purchase of semi-private packages. We have dropped the price of a package of six semi-privates from $210 to $150. That's just $25 per session! For bigger savings, we have dropped the price of 12 packs from $360 to $270. That's just $22.50 per class!

Semi-Private sessions provide a more economical form of training, while maintaining most of the advantages of private sessions. In a typical session, you will experience a comprehensive workout, integrating most of the studio apparatus in the session.

A semi-private session usually consists of two or three clients working closely with an instructor. To facilitate the special pricing, we reserve the right to add a fourth participant.



Group Class Prices and Schedule

We now offer three levels of group classes:

Beginning Mat/Tower
Suitable for beginners with no prior Pilates experience. Please consult with the trainer concerning any pre-existing conditions before enrolling. Requires pre-enrollment and commitment to a fixed schedule.
Price: $135 (twice per week for four weeks)

Beg./Intermediate MatPlus
For advancing beginners ready for the next step. This class ups the tempo and adds more exercises to the repertoire.

Open MatPlus
For clients beyond the beginner level who can move with flow and need minimal instruction for the exercises.

MatPlus Prices (Same for Beg./Int. and Open levels)
Single Session
$20
6 Sessions
$90
12 Sessions
$160
20 Sessions
$225


Monday
9:00 a.m.
Open MatPlus
6:30 p.m.
Beg./Intermediate MatPlus

Tuesday
7:00 a.m.
Open MatPlus
8:00 a.m.
Beg./Intermediate MatPlus
9:00 a.m.
Beginning Mat/Tower
12:00 noon
Beg./Intermediate MatPlus
6:30 p.m.
Beginning Mat/Tower

Wednesday
9:00 a.m.
Open MatPlus
6:30 p.m.
Beg./Intermediate MatPlus

Thursday
7:00 a.m.
Open MatPlus
8:00 a.m.
Beg./Intermediate MatPlus
9:00 a.m.
Beginning Mat/Tower
6:30 p.m.
Beginning Mat/Tower

Friday
9:00 a.m.
Open MatPlus

Saturday
8:00 a.m.
Open MatPlus
9:00 a.m.
Beginning Mat/Tower

Visit our Online Store

Pilates Connections Online Store Browse our online garment and gift store to find that perfect gift for a Pilates enthusiast, or find a style just right for your own workout or relaxation. With styles for men and women, for cold weather and hot, you're sure to find something just right. Click on the image to browse the store and to order.



In the Forums

Did you know that Pilates Connections hosts one of the most used (and useful!) Pilates discussion boards on the Internet? In these forums, you will find discussions related to getting started in Pilates, training advice for specific goals, sports and Pilates, video recommendations, and many other categories of topics.

So, visit our Discussion Forum, explore the topics, and you're sure to find something that interests you!



Want More Information?

For more information about Pilates and our studio, go to Pilates Connections, and check out all the information to help you decide whether Pilates is right for you.

Studio Address:
12129 RR 620 N., Suite 401
Austin, TX 78750
1/2 mile west of Lakeline Mall, at the S.W. corner of Lake Creek Parkway and Hwy. 620

Phone:
(512) 249-5390



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