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CRoberts0430

Member Since 02 Feb 2015
Offline Last Active Jul 21 2016 05:10 AM
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Posts I've Made

In Topic: Pilates For Men

20 December 2015 - 03:18 PM

Personally I love the Stomach Massage series but every guy Ive ever worked with does not like it. Just like everyone else, give them a little of what they like and a little of what they need.


In Topic: Pilates Teacher Training / Certification In Florida?

20 December 2015 - 03:07 PM

Do you know what style you wish to teach? Or what school you are interested in? I would figure out what kind/style of Pilates you want to teach first, then take classes with those and see if they click. Then look for training programs in your area. Where in Florida are you?


In Topic: Pilates For Crossfit

20 December 2015 - 03:05 PM

I agree with what Tom said as far as Crossfit and the difference. It sounds like it would be a challenging job.

 

But on the other hand you might gain a lot of new clients.


In Topic: Peak Pilates Session Format

02 February 2015 - 05:35 AM

Hi Gretchen! I'm also doing the Peak Pilates Comp training. Where are you doing yours?

 

My understanding is that the session format is

The WHOLE mat sequence in 15-20 minutes

The WHOLE Reformer sequence in 20 minutes

Then 10 minutes on Individual needs

Then 5 on Endings