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Romana, Pilates, & Breathing

Posted by Carole Amend in Carole's Blog, 31 August 2013 · 1,641 views
On Teaching

Yesterday, our community bid "au-revoir" to one of its treasured teachers, Romana Kryzanowska . My heart is filled with gratitude, love, and respect for all she accomplished in her lifetime. She leaves behind an amazing legacy. I remember and honor her today with this simple yet profound excerpt about breathing from The Pilates Method of Physical and Ment...

Optimal Health Center In Yardley, Pa Is Offering Pilates Starting Sept 2013

Posted by bryanmaureen@verizon.net in bryanmaureen@verizon.net's Blog, 27 August 2013 · 828 views

We are looking for certified Reformer and Tower instructors....if you live in the area and are interested in working in a great environment, call us at 215-493-4463.

Pilates Studio For Sale.

Posted by nounodosh in Eva Ullmann Pilates Studio Blog, 29 May 2013 · 1,844 views
pilates, studio, mexico, sale and 6 more...

Pilates Studio For Sale. If you are a Pilates instructor and you want to live in one of the most beautiful places in México, 
this is your chance to make that positive change in your life:
Eva Ullmann Pilates Studio is for sale. 
Located in Cabo San Lucas, Baja California Sur, fully equipped (reformer, mid tower, combo chair, 
spine corrector) a...

Scholarly

Posted by lizzie in Lizzie's Blog, 04 March 2013 · 1,065 views

University starts this week - one fewer day of studio work, one day of lecturing, about three days of stuff to do for which there are not days in the actual week. It's all good fun :)

Monday: lesson with T. She gave me Wunda chair and traditional ending on the Cadillac.
Tuesday: no workout.
Wednesday: basic mat, side leg series and ballet stretches.
Thur...

Presenting....our Very Own...

Posted by AlyceaU in AlyceaU's Blog, 24 May 2012 · 1,151 views

Here is Keren Hawkins demonstrating how to do Real Pilates Move of The Month, the Boomerang! Enjoy :)


Techniques For Stretching

Posted by in mayolarubilt's Blog, 16 May 2012 · 1,289 views

Techniques for stretching

Exercise: that thing on our to-do list every single day that so rarely gets checked off. When we do finally find time to do it, we want to make the most of it and often neglect an important step of the workout routine: stretching. According to Reuters, “experts say . . . stretching can help you sharpen your...

Clases De Pilates En Santo Domingo

Posted by Jeffrey Gonell in LimitLess Pilates, 22 April 2012 · 1,749 views
Pilates Santo Domingo and 2 more...

Clases De Pilates En Santo Domingo Es hora de SUPERAR tus limites!

Integrate a un systema effectivo de Pilates(Mat) y disfrutaras: 
1)Una attencion profesional y familiar. 
2)Mejoramiento de fuerza, balance, elasticidad, resistencia cardiovascular, cordinacion, y respiracion.
3)Un plan semanar organizado para trabajar en diferente grupo musculares al diario.
4)Un equipo de instr...

Reformer Or Cadillac Combo Wanted In Louisiana

Posted by hattershide in hattershide's Blog, 07 September 2009 · 1,332 views

Hi I want to purchase a used Cadillac or reformer with a half trapeze combo. I live in Louisiana. I'm also interested in other pieces also like a chair.

Thanks

Workouts - Aug. 30 - Sept. 5

Posted by Tom Floyd in Tom Floyd's Blog, 31 August 2009 · 1,178 views

Sunday

Well, another full day with my head stuck in code! I barely realized the day had gone by. So, I did my Laughlin stretches, and went home. Promise to do better...

Monday

I had four training sessions, mixed in with about six hours of coding. I did manage the following workout:

Laughlin stretches for mid-back

Mat on the Wunda Chair

Spine...



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