Pilates Connections Discussion Board: Pilates Connections Discussion Board -> More Workouts

Monday: I had the morning free, so I met my fiance for a walk on the beach
Tuesday: Had a lesson, yay! L taught me. We did Advanced Reformer--she made me do Stomach Massage on two springs with hands behind my head, and then full Tendon Stretch with the side-back, back-side stuff. Then we did Ballet Stretches in the fuzzies. Feels really good.
Wednesday: Met two apprentices for a flowing Advanced Mat.
Thursday: Another instructor taught an advanced client, and apprentice, and me a tower class. We did lots of archival arm springs and had a fantastic workout.
Friday: No workout today.