I have a client with Parathyroid disease, which causes osoteoprosis. She recently saw her Doctors for a checkup and after a bone density test showed that she had lost 6% in a year which is significant and in light of her disease, the Doctor told her she cannot do any flexion at all, must give up Pilates, and work with a physical therapist.
I told her that if she works privately and does not do classes any longer there are many things we can do that will strengthen her spinal muscles and her abdominals that will not put her in flexion..but she is nervous and thinks that only strength training with weights will build bone mass.
I know there is research about the springs and bone density and that even the sound waves of the springs help to build the bones..but I cannot find anything...
Does anyone have valadated research information that they can link me to..so I can show her..she is terriffied now and is walking like a robot..I did show her ways to sit and stand from a chair that would eliminate flexion and how to bend at the hips, but I would like to show her more evidence not just my say-so.
(BTW I did mention to her that the PT should be the one who is showing her better and safer ways to move, but she said so far they put her on a machine and she just works out, but because her docs said no Pilates she wants to stay with the PT??)
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Parathyroid Disease And OsoteoprosisClass & Observation EtiquetteJoe's BirthdateClients Who Always Cancel |
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